29 Physical And Emotional Ways Childhood Trauma Can Show Up In Adults, From Those Have Lived It
“When someone else makes a small mistake: ‘No worries.’ When I do: ‘You’re inferior and dangerous scum.'”
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In today’s fast-paced world, balancing work, personal life, and fitness can be a daunting challenge. Busy professionals often find it difficult to carve out time for exercise amidst their hectic schedules. However, integrating fitness into a busy routine is not only possible but also essential for maintaining overall health and productivity. Here are practical tips…
