Covid global health emergency is over, WHO says

When it comes to setting healthy resolutions for the New Year, sleep is just as essential as nutrition and exercise, experts agree. A lack of sleep can put you at a greater risk for obesity, high blood pressure, type 2 diabetes, heart disease, poor mental health and even early death, according to the Centers for…

Olympic gymnastics great Mary Lou Retton said she faces a long battle recuperating at home from a rare form of pneumonia in which doctors weren’t sure whether she would survive. In an interview that aired Monday on NBC’s “Today” show, Retton said while wearing a breathing tube pumping oxygen through her nose that she was…

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ARFID is different from eating disorders that cause people to restrict calories due to a fear of gaining weight or because they have a distorted body image. Instead, people with the eating disorder might have sensory issues or they might have experienced a traumatic event that leads to an avoidance or restriction of food.  “I…

‘Tis the season for sneezing and coughing — but in some cases, it may not be seasonal germs but the Christmas tree in your living room that’s making you feel those symptoms. Sometimes referred to as “Christmas Tree Syndrome,” experts say it can cause your indoor allergies to flare up around the holiday. It’s not an…

Spices, onions, red meat, dairy, asparagus, broccoli, and alcohol can negatively affect your natural balance down there; whereas, fruits and juices may turn things especially sweet.  If you’re not sure about what food will throw off your pH balance, then follow the lead of Paulita Pappel, a porn entrepreneur and filmmaker who certainly knows a…