Cold weather: What does an unheated room do to your body?
The BBC’s health and science correspondent undergoes an experiment to find out how a cold home affects him.
The BBC’s health and science correspondent undergoes an experiment to find out how a cold home affects him.
It’s the most wonderful time of the year ― unless you’re on a diet and have set impossible standards for eating during the holidays. There’s nothing wrong with taking an “everything in moderation” approach at the dinner table, but other “rules” we establish for ourselves around the holidays can actually hinder rather than help our…
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A vibrating pill has shown promise in early studies as a possible obesity treatment. Developed by engineers at MIT (Massachusetts Institute of Technology), the capsule is intended to be swallowed prior to eating in order to “trick” the brain into thinking the body is full — thereby reducing the amount of calories consumed. The vibrations…
The “weekend warrior” exercise pattern once dismissed by experts as not quite good enough may not be so bad after all. A study in this week’s JAMA Network Open finds that people who walk 8,000 or more steps a day once or twice a week achieve cardiovascular benefits and lower mortality rates that are almost…
An entry sign to the Johnson & Johnson campus shows their logo in Irvine, California on August 28, 2019. Mark Ralston | AFP | Getty Images Johnson & Johnson on Monday said it will pay $2 billion in cash to acquire Ambrx Biopharma, a drugmaker specializing in one of the hottest areas of cancer treatment….
The duration and quality of sleep are both essential to overall health, experts agree — but when does a focus on getting a good night’s sleep turn into a harmful fixation? For some people, checking the data on their wearable sleep trackers can lead to a condition called “orthosomnia,” a name the Journal of Clinical…