Cold weather: What does an unheated room do to your body?
The BBC’s health and science correspondent undergoes an experiment to find out how a cold home affects him.
The BBC’s health and science correspondent undergoes an experiment to find out how a cold home affects him.
It’s the most wonderful time of the year ― unless you’re on a diet and have set impossible standards for eating during the holidays. There’s nothing wrong with taking an “everything in moderation” approach at the dinner table, but other “rules” we establish for ourselves around the holidays can actually hinder rather than help our…
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In today’s digital age, many of us spend a significant portion of our day at a desk, whether working from an office or home. Poor ergonomic setups can lead to a host of health issues, including back pain, repetitive strain injuries, and eye strain. Implementing proper ergonomic practices is essential to create a healthier and…
The latest variant of the COVID-19 virus, JN.1, is now responsible for an estimated 15% to 29% of cases in the U.S. as of Dec. 8, according to a posted update from the Centers for Disease Control and Prevention (CDC). JN.1, which is currently the country’s fastest growing variant, is expected to continue to increase…
After I almost bled out during the delivery of my first child due to postpartum hemorrhage, or PPH, I had nightmares about it happening again. One week after giving birth to my second, my fears came true. I developed a pulling pain in my abdomen and called my doctor. Instinctively, I knew it was another…
Vowing to eat healthier is a common way to kick off a new year. You might start by researching salad recipes and stocking up on lettuce and other greens. But after a few days in the fridge, your lettuce might not be looking so crisp. Maybe your romaine is showing some pinkness or redness on…