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6 Stupid Holiday Food ‘Rules’ That Are Really Diets In Disguise
It’s the most wonderful time of the year ― unless you’re on a diet and have set impossible standards for eating during the holidays. There’s nothing wrong with taking an “everything in moderation” approach at the dinner table, but other “rules” we establish for ourselves around the holidays can actually hinder rather than help our…

Junior doctors’ strike: NHS chief warns of tough new year
A planned six-day junior doctors’ strike will have a big impact on routine care, a health chief says.

Jewish students struggling with antisemitism at college now have use of walk-in mental health clinic
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11 Holiday Items That Are Secretly Dangerous For Pets
The holidays mark a fun occasion for people to decorate their homes, cook special dishes, exchange gifts with loved ones and otherwise appreciate the many joys life has to offer. For pet owners, however, the season brings a host of challenges and potential issues to pay attention to. “The winter holidays are one of the…

New reason to skip alcohol, changing weight loss goals, and what smoking does to the brain
As weight-loss medications like Ozempic and Wegovy peak in popularity moving into the New Year, semaglutide experts believe these meds could make it more likely that people will stick with their resolutions. (SEBASTIEN BOZON/AFP via Getty Images) STICKING WITH IT – Ozempic and other weight-loss drugs may strengthen New Year’s resolutions, experts say. Continue reading……

Covid inquiry: UK’s public services were ‘depleted’ when Covid hit
The nation’s health was declining and the NHS was struggling by 2020, the Covid inquiry hears.